Young Legends Winter Player Development

Young Legends Winter Player Development

INTRODUCTIONPROGRAM DETAILS

Player development doesn’t stop come winter at Manitou FC. Our PDP is designed to introduce and improve the basic skills needed to reach higher levels of play and enjoyment. Focusing on the fundamental skills necessary to be confident and creative with the ball helps the player make better decisions in the game. Players enjoy playing in small-numbered games and activities that provide countless opportunities for improvement! 

Objectives:

We focus on the following technical aspects.

  • Ball Mastery: Skills build the relationship between a player’s feet and the ball
  • Dribbling: Controlling and protecting the ball while moving
  • Feinting: Developing the basis for feinting and beating an opponent 1v1
  • Turns: Cutting, drawing, and turning with the ball to escape from your opponent
  • Kicking: Introduction to the skills of kicking or passing the ball
  • Finishing: Emphasis on the technical execution and composure to score goals
  • Movement: Early introduction to movement along with the concept of transition

Instruction:  All Winter PDP sessions are conducted by Manitou FC Coaching Staff members. These coaches are experienced members of our coaching staff who are exceptional coach-educators working with this age of player.

Young Legends Winter Development

Birth Years:

2021 – U5

2020 – U6

2019 – U7

Session 1: 12/1, 12/8, 12/15, 12/22, 1/5, 1/12

Season 2: 1/19, 1/26, 2/2, 2/9, 2/16, 2/23

Season 3: 3/2, 3/9, 3/16, 3/23, 3/30, 4/6

Time: 6pm – 7pm

Location: TCO Garden – 1490 Co Rd E East, Vadnais Heights, MN 55110

Cost: $75 (includes shirt)

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Young Legends U8

Young Legends U8 Academy

INTRODUCTIONPROGRAM DETAILS

The Young Legends U8 Academy program serves as a bridge to the Future Manitou’s U9 – U10 Academy. It offers additional opportunities for age appropriate competition, increased playtime, and practice activities within their assigned team.

The Young Legends U8 Academy aids players in transitioning to Future Manitou’s Academy and provides both boys and girls who are passionate about soccer the chance to continue playing as they grow older. Competing against other clubs in scheduled jamborees allows players to test and develop their skills.

All sessions of the Young Legends U8 Academy are conducted by members of the Manitou FC Coaching Staff. These coaches are experienced and exceptional educators who specialize in working with this age group. Jamborees feature 5v5 games (including a goalkeeper), and whenever possible, games are completed within a two-hour window. Referees are provided for all matches.

Fall Season 2026 | Aug – Oct

Gender: Boys & Girls

Age Group:

U8 (Aug 1, 2018 – July 31, 2019)

U7 (Aug 1, 2019 – July 31, 2020)

Training Days & Dates:

Tuesdays: 8/11, 8/18, 8/25, 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/13

Saturdays: 8/15, 8/22, 8/29, 9/5, 9/12, 9/19, 9/26, 10/3, 10/10

Training Time: Tuesdays 5:45pm – 6:45pm | Saturdays: 9am – 10am

Locations: Polar Lakes Park, White Bear Lake

Game Days: Twin Cities League Jamborees – Sundays, 1pm – 7pm

Dates TBD

Cost: $195

*Training days/times may vary slightly depending on coach availability

Winter Season 2026 – 2027 | Nov – March

Gender: Boys & Girls

Age Group:

U8 (Aug 1, 2018 – July 31, 2019)

U7 (Aug 1, 2019 – July 31, 2020)

Time: TBD

Days: TBD

Session 1: TBD

Session 2: TBD

Training Locations: TCO Garden – 1490 Co Rd E East, Vadnais Heights, MN 55110

Cost: $95 (includes shirt)

Spring/Summer Season 2027 | April – June

Gender: Boys & Girls

Age Group:

U8 (Aug 1, 2018 – July 31, 2019)

U7 (Aug 1, 2019 – July 31, 2020)

Training Days & Dates:

Tuesdays: 4/20, 4/27, 5/4, 5/11, 5/18, 5/25, 6/1, 6/8, 6/15, 6/22

Saturdays: 4/24, 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12, 6/19

Training Time: Tuesdays 6pm – 7pm | Saturdays: 9am – 10am

Training Locations: Polar Lakes Park, White Bear Lake

Game Days: Twin Cities League Jamborees – Sundays, 1pm – 7pm

Cost: $195

*Training days/times may vary slightly depending on coach availability


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MLS GO League

MLS GO League (U5-U7) Boys & Girls

INTRODUCTIONPROGRAM DETAILS

MLS GO is Major League Soccer’s recreational youth soccer program, dedicated to providing an inclusive and enhanced experience for all participants. The MLS GO League, powered by Manitou FC, provides a fun, age-appropriate environment focused on player development, enjoyment, and love for the game. MLS GO aims to enable more children to engage in the sport of soccer.

Supervision and instruction are provided through a collaborative model that includes both trained volunteer coaches and Manitou FC professional coaching staff.

  • Volunteer coaches lead teams during games and one weekly training session.
  • Manitou FC coaching staff provides oversight, curriculum guidance, and developmental support.
  • The focus is on creating a structured, positive, and age-appropriate learning environment.

This model ensures players receive consistent instruction while maintaining the community spirit of recreational soccer.

Team Formation: Teams are formed based on the age groupings of Under-5/U5, Under-6/U6, and Under-7/U7. “Under or U” indicates that the team is composed of players who are younger than the respective age indicated, based on the cut-off date of December 31. Because of this policy, no team will have players assigned who are the age of the team or older. For example, no player 8 years old or older would be placed on an Under-8 team. Teams are constructed based on their respective gender. 

Spring Season 2027

Focus: Fun, skill building, affordable, high-quality soccer programming. Build community connections through the excitement of Major League Soccer.

Ages: 

U5 – Aug 1, 2021 – July 31, 2022

U6 – Aug 1, 2020 – July 31, 2021

U7 – Aug 1, 2019 – July 31, 2020

Jerseys: Players wear official MLS – branded jersey creating an authentic experience 

Structure: Offers 1x a week practice + Games

Rosters: Upon registration, players will have the opportunity to list “one buddy” that will be assigned to the same team.

Game Dates U5: 5/12, 5/19, 5/26, 6/2, 6/9, 6/16, 6/23 (Jamboree)

Game Dates U6: 5/12, 5/19, 5/26, 6/2, 6/9, 6/16, 6/23 (Jamboree)

Game Dates U7: 5/12, 5/19, 5/26, 6/2, 6/9, 6/16, 6/23 (Jamboree)

Game Location:

U5 (Boys & Girls) – Polar Lakes Park (Tuesdays)
U6 (Boys & Girls) – Polar Lakes Park (Wednesdays)
U7 (Boys & Girls) – Polar Lake Park (Wednesdays)

Game Times: Kick Off 6:00 PM | Arrive 5:40 PM

Cost: $110  

    Summer Season 2027

    Focus: Fun, skill building, affordable, high-quality soccer programming. Build community connections through the excitement of Major League Soccer.

    Ages: 

    U5 – Aug 1, 2021 – July 31, 2022

    U6 – Aug 1, 2020 – July 31, 2021

    U7 – Aug 1, 2019 – July 31, 2020

    Jerseys: Players wear official MLS – branded jersey creating an authentic experience 

    Structure: Offers 1x a week practice + Games

    Rosters: Upon registration, players will have the opportunity to list “one buddy” that will be assigned to the same team.

    Game Dates U5: 7/28, 8/4, 8/11, 8/18, 8/25, 9/1, 9/8 (Jamboree)

    Game Dates U6: 7/28, 8/4, 8/11, 8/18, 8/25, 9/1, 9/8 (Jamboree)

    Game Dates U7: 7/28, 8/4, 8/11, 8/18, 8/25, 9/1, 9/8 (Jamboree)

    Game Location:

    U5 (Boys & Girls) – Polar Lakes Park (Wednesdays)
    U6 (Boys & Girls) – Polar Lakes Park (Wednesdays)
    U7 (Boys & Girls) – Polar Lake Park (Wednesdays)

    Game Times: Kick Off 6:00 PM | Arrive 5:40 PM

    Cost: $110  

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